Reiki
Reiki (ray-key) means universal life energy in Japanese
It's a way of harnessing the energy that is all around us & focusing it to heal ourselves & others in a holistic way, which means in all areas, ie physically, mentally, emotionally & spiritually.
This is the traditional form of Reiki, called Usui Reiki.
Energy is all around us, & when this energy flows without interruption, we have balance & harmony & feel well. Reiki is a gentle therapy & is harnessed by placing the hands on or in the aura of the recipient’s body.
Reiki can help with:
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Emotional, mental & physical balance
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Releasing stress, tension & anxiety
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Relieving pain & quickening healing
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Releasing anger & energetic blockages
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Improving confidence & sleep
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Keeping calm & reducing fatigue
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Bringing improvement to all areas of life
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Overcoming depression
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Improving overall well-being