SERVICES
Confidence Coaching
You want to feel empowered, completely confident in yourself & ready to lead your soul-led, aligned best life. What's stopping you? Let's work together to find out!
We'll discover where you are now, where you want to go & how you can find your own solution to getting there. We'll take it slowly so you always feel comfortable but, there will be a lot of personal revelations & shadow work involved. By acknowledging & releasing issues that have been holding you back, you'll find within yourself the power to move forward & live the life you desire.
🟢 Take stock of where you are now
🟢 Identify your dreams, goals & desires
🟢 Plan how you're going to change your mindset to make it happen
Each session will be online via Zoom & will last for approx 1 hour or, you can come & visit me in person if you wish. The session will be recorded & I'll send you a copy so you can reflect on what we've discussed. We'll use tried & tested tools & techniques to help you to empower yourself to achieve your full potential & live the live you desire. We can work together on issues to build your confidence such as:
🔵 Removing limiting beliefs
🔵 Forgiving others for unhelpful or untrue comments
🔵 Re-connecting with your inner child
🔵 Guided meditation
🔵 Energy healing & clearance
🔵 Working with crystals for a confidence boost
🔵 Positive affirmations
🔵 Oracle card reading
By working together to overcome issues & behaviours that are holding you back, you can get on track to achieve your goals, such as :
🟣 Improved career or promotion
🟣 Having a more fulfilled personal relationship
🟣 Feeling confident to join a social group or hobby club
🟣 Improved wealth & abundance
🟣 Time management to avoid burn-out & live a healthy, balanced life
Get in touch via my Contact Form to book your free discovery call or
Let's get started on turning your dreams into reality!
Holistic Business Coaching
Let's get your business started! You've got the knowledge & skills to start a holistic business, now you need to find out how to put it into practice.
We'll work together to establish the basics:
Get Clear
🟢 What is your business really about?
🟢 What's your strapline or elevator pitch?
🟢 What do you want to achieve?
Get Clients
🔵 Who is your ideal client?
🔵 Where can you find them?
🔵 How will you encourage them to work with you?
Get Growing
🟣 How much do you need to earn?
🟣 Simple business planning
🟣 Goal setting to support your vision
Each session will be online via Zoom & will last for approx 1 hour or, you can come & visit me in person if you wish. The session will be recorded & I'll send you a copy so you can reflect on what we've discussed. We'll use tried & tested tools & techniques to help you build a sustainable, thriving business.
Get in touch via my Contact Form to book your free discovery call or
build a sustainable, thriving holistic business!
Energy Healing
I offer a truly holistic service to help you heal physically, mentally, emotionally & spiritually.
I'm trained in a number of healing modalities & I find that I often blend healing styles during a treatment, this is why I'm now offering a unique mix & match service. Why have just one form of healing when you could have them all!
When you book a healing session, we'll have a chat to find out which treatment would work best for you. If you're drawn to a particular modality, crystal healing for example, no problem. It's your treatment & you can have what works for you.
Energy healing can help with many issues, including:
🟢 Stress relief
🟢 Pain relief
🟢 Emotional trauma
🟢 Cutting cords to past relationships
🟢 Past life issues & clearing the ancestral line
🟢 Self-confidence & self-worth
🟢 Relaxation
🟢 Improved overall wellness
🟢 Better sleep
🟢 Improved memory & cognitive function
You can also mix & match with an oracle card reading, the time is yours & we can choose together the best package for you. Each treatment will usually last for 1 hour but you can book a double appointment if you wish.
Energy healing works by harnessing the energy all around us, I don't take yours or give you mine. You'll only be touched on your shoulders at the beginning & end of the session. During the treatment I may walk around you sensing your energy or sit completely still & tune in that way. Any energy blockages will be released & I'll let you know after the session what I found.
I usually recommend 3 sessions to start at fortnightly intervals, then you can progress to monthly appointments if you prefer. Even if you only come for 1 session it will help, but won't be as effective as having a series of treatments.
Get in touch via my Contact Form to find out how I can help or
IMPROVE YOUR WELLBEING & FEEL FANTASTIC!
Oracle Card Reading
An oracle card reading is like a snapshot in time that can bring clarity on your current situation. Oracle cards have words & images on them & are used as a tool to get messages from the angels & spirit guides that are around us. They can't predict your future but can help you to decide whether you wish to continue on your current path or change course. You always have free will & the reading is for guidance purposes only.
Readings can take place in person or online via Zoom. At in person readings, you're very welcome to audio record & take photos of your cards. If your reading is online, it can be recorded & a copy emailed to you.
Get in touch via my Contact Form to find out more or
GAIN THE CLARITY & GUIDANCE THAT YOU SEEK!
Reiki Training
As an Usui Reiki Master-Teacher, I'm able to teach in all levels of Reiki. Whether you want to learn how to heal yourself & others or are looking to change career & do work that you love, I can help. I'm a qualified adult education teacher & am also registered with both the UK Reiki Federation & the Institute of Practitioners of Holistic Medicine.
Reiki Level 1
This is the first step on your Reiki journey. This is a two-day course where you'll learn:
🟣 What Reiki is & how it was discovered
🟣 Different ways that we can experience & use the energy around us
🟣 All about the chakra system
🟣 The hand positions for treating yourself & others
🟣 The 1st Reiki symbol
🟣 The Reiki level 1 attunement
🟣 How to progress to level 2
🟣 How to do 21 days self-healing
Reiki Level 2
This is is practitioner level training & you'll be qualified to open your own Reiki practice once you've completed case studies. This is a two-day course where you'll learn:
🔵 2 further Reiki symbols
🔵 How to perform distance healing
🔵 How to use a pendulum to assess energy
🔵 Your lineage back to Dr Usui
🔵 Best practice for opening & running a Reiki practice
🔵 The Reiki level 2 attunement
🔵 How to progress to level 3 Master Practitioner
🔵 How to perform 40 case studies
Reiki Level 3
This is the Master Practitioner level - please enquire for dates & prices..
Reiki Level 4
This is the Master-Teacher level - please enquire for details & prices.
My approach is as individual as you are
It's your time, your healing or coaching & you're always in control.
Each session will be tailored to your individual needs at the time. You book a time slot with me & receive exactly what you need whether it be coaching, healing or guidance - or a combination of all 3!
If you've booked an energy healing but want to change to a card reading - no problem! Got a business idea but not sure if you want to go ahead - no problem, we can chat.
I can be flexible to suit your needs whether in person or online.
I have my standard working hours of
Tuesday - 1 pm to 5 pm
Wednesday - 10 am to 5 pm
Thursday - 10 am to 5 pm
Friday - 10 am to 1 pm
plus a Saturday & Sunday per month.
If these times don't work for you, get in touch & we'll find a way to fit in with your schedule. Use my contact form, email karen@kbct.co.uk or text me on 07576 817583.
