I work with committed people who want to achieve the optimum level of wellness & wellbeing. Let me help you to feel great again.

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A successful & fulfilling life in all areas is achievable for everyone, let's work together to make a start.

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Life can be tough & we often think we can manage ourselves & go it alone. It's what we've been brought up to believe from an early age - that we should be independent, strong & self-sufficient. I know, I've been there - I'm as independent & stubborn as you can get. But, I found there was another way, a better way.

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I struggled to go it alone, I was doing my best but didn't seem to be getting the results I wanted. I'd set myself goals & then fail to achieve them. I'd then get down & feel bad about myself. I just wasn't happy.

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Although I'd trained in energy healing some years ago, I wasn't practicing it regularly - stupid, I know.  In 2022 my whole life turned upside down, inside out & every other way you can think of. Talk about stepping out of my comfort zone. It wasn't a step, it was a massive leap but it lead to a whole new life - literally.

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Like you, I've been through trauma, relationship issues, work challenges & much more. When I moved to north Cornwall in September 2022, I realised I couldn't go it alone any more & needed some help.

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I re-connected with my own Reiki Master & started regular self-care routines. I joined circles of like-minded women to kick start my healing & spiritual development. The better I felt, the more I realised that I needed to start practicing again & had a renewed passion & love for the holistic therapies. My creativity went into overdrive as did my learning capacity & I trained in other modalities. I also started a coaching course & knew immediately that it was something that could help not only me, but others too.

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During early 2024, I was screened for autism & discovered that I would almost certainly be on the autistic spectrum. Realising that I was neuro-divergent was such an empowering thing for me. I'd been beating myself up because I thought I was a failure. Why couldn't I see things the way others did? Why don't I like some sounds & smells? Suddenly it all made so much sense. It really was a light bulb moment. This helped me to understand myself & step into my own individual power. I'm unique, a one-off & so are you!

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I realised I didn't fit in & shouldn't even try to! 

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My approach is to work with you as the special individual wonderful person that you are. Whether it be physical help with pain relief, stress reduction & mental overwhelm, emotional trauma or spiritual & psychic development.