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SERVICES

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Holistic Life Coaching

What do you truly desire from your life? Let's work together to free you from limiting beliefs to live your best life.​ During a coaching session, we'll plan a journey to where you want to be in 3 easy stages:​​

 

💜Taking stock of where you are now

💜Identifying your dreams, goals & desires

💜Planning how you're going to change your mindset to make it happen​

 

It all revolves around your mindset & willingness to change. We'll take it slowly, one step at a time, so it feels safe to change, expanding your comfort zone little by little.​ Each session will be online via Zoom & will last for approx 1 hour. The session will be recorded & I'll send you a copy so you can reflect on what we've discussed. We'll use tried & tested tools & techniques to help you to empower yourself to achieve your full potential & live the live you desire. We can work together on issues such as:​

 

💜Self-confidence

💜Forgiveness & self-forgiveness

💜Inner child work

💜Personal development

💜Wealth & abundance

💜Fear of failure (& success)

💜Time management

💜Procrastination​

 

By working together to overcome issues & behaviours that are holding you back, you can get on track to achieve your goals, such as :​

 

💜More balanced life/work lifestyle

💜Having money & time freedom to travel more

💜Starting (or expanding) your own business

💜Career progression

💜Preparing for retirement​

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During a session, we may include some breathwork & perhaps draw an oracle card for extra guidance. We'll reflect on how far you've come & what steps are needed now to achieve your dream life. We'll set goals & action plans & there may even be a little homework! Everything is at your own pace so you always feel comfortable & there's never any pressure.

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Get in touch via my Contact Form to book your free discovery call or​​​​​

Let's get started on turning your dreams into reality!

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Energy Healing

I offer a truly holistic service to help you heal physically, mentally, emotionally & spiritually.

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I'm trained in a number of healing modalities & I find that I often blend healing styles during a treatment, this is why I'm now offering a unique mix & match service. Why have just one form of healing when you could have them all!

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When you book a healing session, we'll have a chat to find out which treatment would work best for you. If you're drawn to a particular modality, crystal healing for example, no problem. It's your treatment & you can have what works for you.

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Energy healing can help with many issues, including:

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💜Stress relief
💜Pain relief
💜Emotional trauma
💜Cutting cords to past relationships
💜Past life issues & clearing the ancestral line
💜Self-confidence & self-worth
💜Relaxation
💜Improved overall wellness
💜Better sleep
💜Improved memory & cognitive function

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These are some of the areas I'm qualified in:

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💜Usui Reiki Master-Teacher
💜Angelic Reiki

💜Crystal Therapy
💜Angel Healing Therapy
💜Chakra Balancing
💜Angel Card Reader
💜Healing Circle Leader
💜Adult Education Teacher

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You can also mix & match with an oracle card reading, the time is yours & we can choose together the best package for you. Each treatment will usually last for 1 hour but you can book a double appointment if you wish.

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Energy healing works by harnessing the energy all around us, I don't take yours or give you mine. You'll only be touched on your shoulders at the beginning & end of the session. During the treatment I may walk around you sensing your energy or sit completely still & tune in that way. Any energy blockages will be released & I'll let you know after the session what I found.

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I usually recommend 3 sessions to start at fortnightly intervals, then you can progress to monthly appointments  if you prefer. Even if you only come for 1 session, it will help but won't be as effective as having a series of treatments.

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What do you truly desire from your life? Let's work together to free you from limiting beliefs to live your best life.​ During a coaching session, we'll plan a journey to where you want to be in 3 easy stages:​​

 

💜Taking stock of where you are now

💜Identifying your dreams, goals & desires

💜Planning how you're going to change your mindset to make it happen​

 

It all revolves around your mindset & willingness to change. We'll take it slowly, one step at a time, so it feels safe to change, expanding your comfort zone little by little.​ Each session will be online via Zoom & will last for approx 1 hour. The session will be recorded & I'll send you a copy so you can reflect on what we've discussed. We'll use tried & tested tools & techniques to help you to empower yourself to achieve your full potential & live the live you desire. We can work together on issues such as:​

 

💜Self-confidence

💜Forgiveness & self-forgiveness

💜Inner child work

💜Personal development

💜Wealth & abundance

💜Fear of failure (& success)

💜Time management

💜Procrastination​

 

By working together to overcome issues & behaviours that are holding you back, you can get on track to achieve your goals, such as :​

 

💜More balanced life/work lifestyle

💜Having money & time freedom to travel more

💜Starting (or expanding) your own business

💜Career progression

💜Preparing for retirement​

​

During a session, we may include some breathwork & perhaps draw an oracle card for extra guidance. We'll reflect on how far you've come & what steps are needed now to achieve your dream life. We'll set goals & action plans & there may even be a little homework! Everything is at your own pace so you always feel comfortable & there's never any pressure.

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Get in touch via my Contact Form to find out how I can help or â€‹â€‹â€‹

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IMPROVE YOUR WELLBEING & FEEL FANTASTIC!

Oracle Card Reading

An oracle card reading is like a snapshot in time that can bring clarity on your current situation. Oracle cards have words & images on them & are used as a tool to get messages from the angels & spirit guides that are around us. They can't predict your future but can help you to decide whether you wish to continue on your current path or change course. You always have free will & the reading is for guidance purposes only.

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Readings can take place in person or online via Zoom. At in person readings, you're very welcome to audio record & take photos of your cards. If your reading is online, it can be recorded & a copy emailed to you.

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Get in touch via my Contact Form to find out more or 

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GAIN THE CLARITY & GUIDANCE THAT YOU SEEK!

Reiki Training

As an Usui Reiki Master-Teacher, I'm able to teach in all levels of Reiki. Whether you want to learn how to heal yourself & others or are looking to change career & do work that you love, I can help. I'm a qualified adult education teacher & am also registered with both the UK Reiki Federation & the Institute of Practitioners of Holistic Medicine.

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Reiki Level 1

This is the first step on your Reiki journey. This is a one-day course where you'll learn:

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💜What Reiki is & how it was discovered

💜Different ways that we can experience & use the energy around us

💜All about the chakra system

💜The hand positions for treating yourself & others

💜The 1st Reiki symbol

💜The Reiki level 1 attunement

💜How to progress to level 2

💜How to do 21 days self-healing​​

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Reiki Level 2

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This is is practitioner level training & you'll be qualified to open your own Reiki practice once you've completed case studies. This is a two-day course where you'll learn:

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💜2 further Reiki symbols

💜How to perform distance healing

💜How to use a pendulum to assess energy

💜Your lineage back to Dr Usui

💜Best practice for opening & running a Reiki practice

💜The Reiki level 2 attunement

💜How to progress to level 3 Master Practitioner

💜How to perform 40 case studies​

​Reiki Level 3

This is the Master Practitioner level - more details to follow.

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Reiki Level 4​

This is the Master-Teacher level - more details to follow.​​​​​​​​​​

My approach is as individual as you are

It's your time, your healing & you're always in control.

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​Each session will be tailored to your individual needs at the time. You book a time slot with me & receive exactly what you need whether it be coaching, healing or guidance - or a combination of all 3!

 

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